Here’s why happiness is important.

Elisheva shares tools and resources for Joy Formation

Check out the photos below. Who do you think is more effective in life? 

Can you imagine the toll unhappiness takes on the body over time?

*Studies show people who identify as happy are healthier, live longer, tend to be more pro-active, and give back to their communities. That’s the world I want to live in. How about you?

About Elisheva

Happy People Happy Planet was created to make the world a better place. I am a change agent for good, a bridge between where you have been and where you want to be. I believe we are collectively moving towards a world that is kinder, more compassionate, and works for all. I get to be the change I want to see through Happy People Happy Planet. My meaningful work is to help individuals or groups navigate the shifts, be a strong facilitator as folks discover and choose the path that best honors the truth of who they are on the joyful journey.

Benefits

Our tools help you acknowledge the moments of happiness, and recognize, appreciate, and expand your awareness of joy, and move through the challenges of life more easily, so you can become a greater version of your awesome self that is:

  • More effective rather than affected by others
  • more dynamic
  • more empowered
  • physically, emotionally, and spiritually healthier
  • Increasingly able to be a change agent for your community

Epigenetics

Some of your DNA is fixed and determines things like eye and hair color. The rest of your DNA is affected by things such as diet and the environment you live in, which includes your thoughts and feelings. How you think and feel impacts your DNA which determines your life experience.

You do your best to get good nutrition and exercise to maintain health. Why not use joy to your advantage?

So then, how do you become more free? Anytime you fall into the trap of “I shouldn’t be feeling this way,” ask yourself, why? What or who are you comparing yourself to? Why isn’t what you’re feeling okay? You lose yourself when you let others define you. Your energy dissipates and becomes less effective. Letting others define you dampens your expression. 

You’re a unique individual, here for a purpose, whatever that may be. Every single person has their own genius. You’re here to express the only YOU there is, an integral piece of the puzzle right here and right now. 

My aim is to help you recognize the patterns that cause suffering and replace them with patterns that facilitate fulfillment and success in life. Together we will dissolve those blockages to your best life. These tools will empower you to approach your life with strength, peace, and joy. 

Disclaimer: These methods are not a cure for clinical depression or any other mental illness. These methods are in no way intended to replace therapy or pharmaceutical medicines. Seek help if you need it.

Facilitating Workshops / Retreats